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Calories in verses Calories out for Weight Loss is "Tragically Flawed"

Calories in verses Calories out for Weight Loss is "Tragically Flawed"

It's Not Your Body that's the Problem, It's Society!

It's Not Your Body that's the Problem, It's Society!

Break Food Rules! Here’s why!

Break Food Rules! Here’s why!

Finding Joyful Movement in Everyday Life

Finding Joyful Movement in Everyday Life

Movement. Fitness. Exercise. Working out. Going to the gym. Even as I write out these different ways to convey moving our bodies I...

Nicole Jacobs

Jul 7, 20244 min read

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